Weekly menu
Our kitchen is inside the house. No catering, no frying; fruit instead of sugar, wholegrain instead of white flour.
November 2026 · winter menu (two-week rotation)
Monday
Breakfast
- White cheese, pitted olives
- Cucumber, tomato
- Boiled egg
- Wholegrain bread
Contains: milk, egg, gluten
Lunch
- Red lentil soup
- Green beans in olive oil
- Bulgur pilaf
- Yoghurt
Contains: milk, gluten, celery
Afternoon snack
- Apple, orange
- Carrot cake
- Ayran
Contains: milk, egg, gluten
Tuesday
Breakfast
- Curd cheese, honey
- Carrot and cucumber sticks
- Wholegrain cheese toastie
Contains: milk, gluten
Lunch
- Chicken and vegetable sauté
- Rice pilaf with orzo
- Shepherd's salad
Contains: gluten
Afternoon snack
- Banana
- Oat biscuit
- Milk
Contains: milk, gluten
Wednesday today
Breakfast
- Menemen (eggs with tomato and pepper)
- White cheese
- Wholegrain bread
Contains: milk, egg, gluten
Lunch
- Ezogelin soup
- Oven-baked köfte with potatoes
- Carrot salad with yoghurt
Contains: milk, gluten
Afternoon snack
- Pear, mandarin
- Wholegrain cheese pastry
- Ayran
Contains: milk, egg, gluten
Thursday
Breakfast
- Boiled egg
- Kaşar cheese, olives
- Tomato, cucumber
- Tahini and grape molasses
Contains: milk, egg, sesame
Lunch
- Vegetable soup
- Chickpea stew in olive oil
- Rice pilaf
- Cacık
Contains: milk, celery
Afternoon snack
- Apple slices
- Semolina halva (low sugar)
- Milk
Contains: milk, gluten
Friday
Breakfast
- Porridge with banana and cinnamon
- Ground walnuts
Contains: milk, gluten, walnut
Lunch
- Tomato soup
- Baked salmon (fish day), bulgur with vegetables
- Seasonal salad
Contains: fish, gluten
Afternoon snack
- Mandarin, grapes (halved)
- Homemade olive bread
- Ayran
Contains: milk, gluten
For a child with an allergy, the kitchen prepares a separate menu based on the doctor's report provided by the parent. Allergens are listed under every dish.
Our kitchen rules
- Meals are cooked every morning in the school kitchen, on the day.
- No frying, ready-made sauces or processed meat; dishes are baked or cooked in the pot.
- Fruit and dried fruit instead of added sugar; little salt.
- Bread and pastries are made with wholegrain or mixed flour.
- Meals for the Nest are prepared separately at an age-appropriate texture.
- No cakes or sweets from home on birthdays; our kitchen bakes a fruit cake.